Service Description

Low Pressure Fitness is a highly technical breath technique that requires one-on-one training, especially in the beginning, for optimum results. Each new practice begins at a unique skill level with different developmental needs. Many clients, even those with a longstanding home practice, come to LPF with dysfunctional respiratory patterns that inhibit efficient breathing on a daily basis. This can cause poor posture and myofascial problems, along with a 'heavy' feeling in the abdominal region and pelvic floor. Restorative Fitness can help identify and address these issues to correct and improve functional progress. Each session consists of • Neurodynamic warm up and myofascial release • Learning, reviewing or modifying postures that benefit you specifically • Adding incremental difficulty to previously mastered postures The goal of professionally guided LPF training is to create, customize and regularly review your own home breathing practice to ensure proper form through weekly assessment of your technique. To schedule a 55-minute LPF training session with Jill Carlucci, click BOOK NOW. If you have not already purchased a single, 5 or 10-session package, you will need to do so before booking this service. If you have an active package in your client account, booking this service will apply it to your current plan.

Cancellation Policy

A full 24-hour notice is required by every client to reschedule or cancel any session or appointment. Same-day bookings and cancellations (less than 24 hours) will be automatically charged by our scheduling software at full price, or have that session deducted from an active package. Same-day rescheduling requests may be accommodated at no charge at your trainer's discretion, but cannot be guaranteed. You may contact Jill with any special circumstances or other cancellation requests, but please understand that refunds are not offered on any purchase after 14 days, and cancellations and refunds cannot be guaranteed. If you have any questions or concerns about this cancellation policy, please call or text (512) 222-9716 or email jill@jillcarlucci.com.

Contact

• (512) 222-9716

  jill@jillcarlucci.com