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Restorative Fitness
™
Jill Carlucci
GYROTONIC®
Training + Wellness
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Mind
Body
Health Coach Tip: Stretch to Reduce Tech Neck
Health Coach Tip: 3 Easy Ways to Help Reduce Daily "Tech Neck"
Stretching More Effective Than Walking for Hypertension
This article explores the superior benefits of daily stretching even over brisk walking to reduce high blood pressure.
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